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Community Events

I enjoy collaborating with other mental health providers, community organizations, and health and wellness instructors in the community to offer accessible information about mental health. See a list of previous and upcoming events below.

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Coping with Holiday Stress

Sunday November 10 at The Space in East Nashville

Join me and Mary Beth of Mary Beth Harding Yoga on Sunday November 10 for a workshop on coping with stress this holiday season. 

This 90-minute workshop will include strategies to manage stress that often comes up this time of year, as well as a restorative movement practice that is accessible to all.

Spots are limited! Register here.

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